https://www.theupside.us/p/upside-ncaa-group-chat-with-paul-1d0The Upside Newsletteren2026-08-03T11:03:58+00:00🔥Upside NCAA Group Chat with Paul Silvestri (Florida Gators), Drew Lukes (Duke University), Dr John DeWitt (Rice University), Elva Salcido (UNLV), On Heat, Practice, Nutrition, Recovery