https://www.theupside.us/p/upside-studies-1-nba-study-relativeThe Upside Newsletteren2026-09-04T10:43:11+00:00📚 Upside Studies: (1) NBA Study: Relative Rest Improves Performance (2) NFL Study: Gradual Preseason Ramp Reduces Leg Strains (3) Multi-League Study: Westward Evening Travel Hurts Winninghttps://www.theupside.us/p/upside-video-chat-with-dr-robertThe Upside Newsletteren2026-09-03T10:42:28+00:00⚽Upside Video Chat with Dr Robert Butler (Nashville SC/MLS), Felix Proessl (Colorado Rapids/MLS), Jordan Troester (Red Bull), Luis Justiniano (Qualisys), Nikki Jansson (Qualisys) on Biomechanics.