This week, we have the honor to have Christophe Hausswirth, PhD, Professor, world's expert in hydration, nutrition & Cryotherapy, write an article for The Upside on âWhole-body cryotherapy multi exposures speed up performance supercompensation during the taper in functionally overreached endurance athletesâ. Yann Le Meur, performance expert from the UniversitĂ© CĂŽte d'Azur, LAMHESS (Nice, France) was also the co-author of this study.
đ„ âïž Recovery from Overreaching usingâŠ
This week, we have the honor to have Christophe Hausswirth, PhD, Professor, world's expert in hydration, nutrition & Cryotherapy, write an article for The Upside on âWhole-body cryotherapy multi exposures speed up performance supercompensation during the taper in functionally overreached endurance athletesâ. Yann Le Meur, performance expert from the UniversitĂ© CĂŽte d'Azur, LAMHESS (Nice, France) was also the co-author of this study.