The Upside Newsletter

The Upside Newsletter

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The Upside Newsletter
The Upside Newsletter
πŸ€ Upside Analysis: Tendon Adaptation in the Weight Room: A High-Performance Framework for the NBA

πŸ€ Upside Analysis: Tendon Adaptation in the…

Julien Blin
Aug 1
3

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The Upside Newsletter
The Upside Newsletter
πŸ€ Upside Analysis: Tendon Adaptation in the Weight Room: A High-Performance Framework for the NBA

Rethinking Tendon Care, Rehab, and Longevity in an Era of Increased Load and Early Specialization

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